Skip to main content

Relaxing Massage

Relaxing massage, slow and warm

Wellness, hot stone, argan oil and side-by-side duo treatments — focused on the nervous system rather than forcing a muscle to release. Private rooms, from 45 KM.

Sometimes the body simply needs to be told it can stop. A relaxing massage does exactly that.

4 treatments

Choose your hour

Durations and prices are listed below; where a price is on request, it says so. Book the exact one you want online.

Wellness Massage

Calms the nervous system, aids circulation and reduces both psychological and physical stress — for unwinding rather than fixing an injury.

  • General fatigue and low energy
  • Accumulated psychological stress
  • Poor circulation
  • Trouble switching off
Details : Wellness Massage

A wellness massage is a relaxation-focused treatment that calms the nervous system, aids blood circulation and reduces psychological and physical stress. At GoodLife Spa in Sarajevo it runs 30 to 90 minutes and costs 45 to 110 KM. Best suited to guests who want to unwind rather than address a specific injury.

Massage eases aches and pains and also matters for our sense of well-being. Many daily tasks demand repeated movements and held postures, and the body ends up feeling tense and tired.

A relaxation massage helps the body recharge. The right technique can revive the mind and body within minutes, aid blood circulation and reduce both psychological and physical stress.

Smooth warm stones resting along a guest's back during a hot stone massage

Hot Stone Massage

Warm lava stones carry heat deep into the muscles of the back, neck and shoulders — the three places most of us carry our stress.

  • Deep muscular tension in the back and shoulders
  • Cold, stiff muscles and poor local circulation
  • Chronic stress patterns
  • Guests who prefer gentle pressure
Details : Hot Stone Massage

A hot stone massage uses heated lava stones placed on and worked across the body. The heat penetrates deep into the muscles, stimulates blood circulation and loosens tension. Concentrated on the back, neck and shoulders. 60 to 90 minutes, 90 to 100 KM.

Through the warmth of the lava stones, heat penetrates deep into the muscles and stimulates blood circulation. This can loosen tension in the muscles.

This extremely relaxing massage concentrates on the back, neck and shoulder area — the three places most of us carry our stress.

Duration & price

The 75- and 90-minute sessions are both 100 KM — the full 90 minutes costs the same as 75, so you can take the longer session for the same price.

Duo Massage

Two therapists, two couches, one shared hour. Each of you picks any massage from our menu — you can each have a different one.

  • Partners, friends or colleagues
  • Celebrations and gifts
  • Sharing the experience

Couples massage

Details : Duo Massage

A duo massage is a side-by-side treatment for two people in the same room. You each choose whichever massage you prefer, so you can have different ones. At GoodLife Spa in Sarajevo it runs 60 to 90 minutes and costs 150 to 200 KM for the pair.

Relax together with your partner, a friend or a colleague. Choose one of our massages each and enjoy it in the same room, at the same time.

Two therapists, two couches, one shared hour. Both of you may pick a treatment from any of our massage categories.

Argan Oil Treatment

Cold-pressed argan oil, rich in essential fatty acids, supports elasticity and softness — especially of dry and mature skin.

  • Dry, tight or mature skin
  • Loss of skin elasticity
  • Brittle nails and dry hair
  • Post-sun exposure recovery
Details : Argan Oil Treatment

An argan oil treatment uses cold-pressed argan oil with a high concentration of essential fatty acids to support skin elasticity and help protect against dryness. It is especially well suited to dry and mature skin, and to nails and hair. At GoodLife Spa in Sarajevo: 30 to 75 minutes, 50 to 100 KM.

Argan oil is known for its nourishing properties: thanks to its high concentration of essential fatty acids it helps protect the skin from drying out and maintain its elasticity.

It moisturises and softens the skin, particularly dry and mature skin, and is also well suited to nail and hair care.

The short answer

A relaxing massage is a slower, gentler treatment focused on calming the nervous system rather than working deep into muscle. At GoodLife Spa in Sarajevo, relaxing options include wellness massage, hot stone, argan oil treatment and a duo massage for two people in one room, from 45 KM.

These are the treatments for that: slow, warm and unhurried, focused on the nervous system rather than on forcing a muscle to release. Choose one, or bring someone with you and take the room side by side.

Tell your therapist before you begin if you are pregnant, have had recent surgery or an injury, have a skin condition, varicose veins or a history of blood clots, or have a fever or an acute illness. They will adapt the session or advise you honestly. This is general information, not medical advice. With high blood pressure or diabetes, please check with your doctor before booking Hot Stone. Meet our therapists and see their training.

Questions

Relaxing Massage — questions

Choose the wellness massage if you simply want to switch off. Choose hot stone if you hold tension in your back and shoulders and like warmth. Choose the argan oil treatment if your skin is dry or you want a gentler session. Choose the duo massage if you want to share the hour with someone.

Yes. The Duo Massage places you in the same room with two therapists, and you may each choose a different treatment. It runs 60, 75 or 90 minutes and is priced per pair — 150, 175 or 200 KM.

A relaxation massage works gently rather than deep into injured tissue, so it is generally comfortable, but you should still tell your therapist about any injury, recent surgery or medical condition first. If you need treatment rather than relaxation, a classic or therapy massage is the better choice.

Yes. The GOODLIFE Couple package gives you both a classic facial, then a shared aromatherapy massage in the same room — 180 KM for the pair.