Therapy massage, aimed at one problem

A sports massage improves blood circulation and metabolism, reduces tension and pain, and speeds regeneration. Techniques and intensity are tailored to your sport, whether the goal is performance, recovery, injury prevention or preparation for competition. At GoodLife Spa: 30 to 90 minutes, 45 to 110 KM.

A sports massage is a variation of the classic massage. Different techniques and intensities are individually tailored to suit the athlete, to achieve the objective of their type of sport — improved performance, regeneration, relaxation or injury prophylaxis.

A medical sports massage plays an important role in preparing for training or competition, or after great physical exertion with the aim of restoring previous performance levels.

A pregnancy massage relieves the joints and back stressed by additional weight, improves skin elasticity, reduces water retention in the legs and eases tension in the shoulders and neck, which can help you wind down. At GoodLife Spa it is offered at 45 and 60 minutes, 65 and 80 KM.

Massage with oil improves the skin’s elasticity, and a targeted leg massage reduces water retention. In general, the treatment improves blood circulation and eases tension in the shoulder, neck and back, which can help you wind down.

A foot reflex zone massage works on the principle of Chinese acupressure: each organ is said to have a corresponding zone on the foot, and working on it is meant to have a balancing effect on the body. It is used to ease tension and discomfort and to support the body under stress. 30 or 45 minutes, 45 or 55 KM.

Because the foot reflex zone massage influences the entire body via the feet, its range of effects is very extensive. It can ease discomfort in various muscle groups and support the body through stress and exhaustion. It is a relaxing complement to, not a substitute for, medical care.

Several sessions are recommended to build the effect. Many guests feel progressively more relaxed with each further treatment.

The Anti-Cellulite GOODLIFE Special is a deep lipomassage using vacuum cups and a massage gun. It stimulates circulation in areas affected by cellulite and cares for the skin, an alternative to ordinary massage for guests with visible cellulite. 45 or 60 minutes, 50 or 80 KM.

Our GoodLife Special Anti-Cellulite Massage combines targeted massage techniques to stimulate circulation, support lymphatic flow and improve the appearance of cellulite, leaving your skin looking smoother and firmer.

This external procedure, using vacuum cups made specifically for the purpose, is used on body areas affected by cellulite. For guests with visible cellulite this treatment is a strong alternative to an ordinary massage and can improve skin elasticity and texture.

Manual lymphatic drainage is a very light technique that stimulates lymph flow, eases fluid build-up in swollen limbs and supports the lymphatic system. It is used before and after liposuction, in anti-cellulite programmes, and as a calming treatment for reactive skin. 45 or 60 minutes, 50 or 80 KM.

It supports the body’s natural fluid drainage and is used before and after liposuction surgery. It is an integral part of an anti-cellulite programme and a calming addition for reactive skin.

The lymphatic system delivers nutrients to the cells and carries away excess fluid and cellular waste. Manual lymphatic drainage stimulates it using gentle, circular movements.